W|blog.

SCSunday No. 7 - Get it [Write]

Get it out of your head and onto the page. Journaling is a simple and effective tool that can help women improve their mental and emotional wellbeing. Creating a habit of journaling provides a space for reflection and self-expression, allowing women to process their thoughts and emotions, gain clarity, and better understand themselves. In this blog post, we'll explore the benefits of regular journaling for women and how it can help improve your overall quality of life. Reduces stress and anxiety Writing down your thoughts and feelings can be a cathartic experience,...

SCS No. 6 - CandleLit

No matter what you have going on, Life can always be LIT! Candles have been used for centuries to create a warm and relaxing atmosphere, but did you know that they also have mental and emotional benefits? Not only do candles help make your space more inviting and smell amazing, but there are personal benefits too! This week, we’re giving you even more reasons to splurge on your favorite home decor and scents! Reduce Stress and Anxiety: The soft, flickering light of a candle can be incredibly soothing and calming....

SCS No. 5 - (Face)Time

The COVID-19 pandemic has brought about significant changes to the way people work and communicate. With many companies forced to shift to remote work and people being confined to their homes, technology has become an essential tool for work, communication, and entertainment. While working from home and communicating virtually has its benefits, there are also several negative impacts on human behavior and mental health. This week on W|blog. we're discussing the impact and sharing steps on how you can reclaim your reality! Impact on Human Behavior Working from home and...

SCS No. 4 - Happy Meals

Of course we eat for nourishment and to benefit our fitness goals, but have you ever stopped to examine what your diet is doing for your mood? This week's Self-Care Saturday is all about highlighting foods that have been linked to boosting your mood. These foods can be incorporated into your diet gradually by beginning with snacks and moving to larger portions, such as swapping your dinner protein for a fatty fish as you'll learn about below. There are several foods that have been linked to boosting mood, including: Dark...

SCS No. 3 - DIY Home Spa Experience

Besides it being a luxurious experience, a trip to the spa can also be a way to reduce stress and improve overall mental and physical health. There are a variety of spa treatments that improve circulation, exfoliate skin, and enhance appearance. Creating a DIY home spa experience is a great way to relax and unwind after a long day or week. To create a spa-like atmosphere at home, here are some essential items you may need: Clean and tidy space: Make sure your bathroom or any other room you want to...

SCS No.2 - Do you CBD?

Happy Self-Care Saturday! In this week's installment, we're exploring the world of CBD for everything from regulating sleep cycles to treating acne. Synonymous with Marijuana, CBD has recently reclaimed her...

SCS No.1 - The Beginners' Guide to Meditation

LuxeGirls are self-aware and one way to get there is through a regular routine of self-reflection and deep focus using meditation as a tool! Meditation is a practice that involves...

Luxury Athleisure is the new self-care

We are all too familiar with posts and inferences about daily skincare routines and coffee indulgences, weekly massages, mani/pedi rituals, and even travel as forms of self-care, a buzzword...

Happy #FitFriday! 10/21/22

Friday is always a good day. It winds down the work week and warmly welcomes the weekend. To take full advantage of your weekend plans without the guilt, we recommend...

Get off the phone & Get in the field!

W|Field Day is fast approaching and we are seriously SO excited to be hosting this event in our hometown, Detroit, MI! Come out on August 20, 2022 to watch teams compete in relay events for a good cause! We are also collecting school supplies for Detroit students at Downtown Boxing Gym, our community partner! Find details on the flyer below and click the image for more info! RSVP suggested but not required! Can't wait to see you there!

Travel the Luxe Way!

Our Luxe Everything Tote is IT if you're looking to catch flights and not feelings this summer! Despite its spacious size, the Luxe Everything Tote is sized perfectly as a...

Summer 2022 Schedule - UPDATED (6/21)

Hello All!! Can you believe we're already in June?! 🤯 2022 is flying by! As always, I want to say Thank You for being here! I'm popping in to share...